Whole 30 Week 3 Meal Plan
After 2 weeks on the Whole 30 plan, I have learned what I like and what I don’t like. Below, find one week’s worth of delicious, easy, and on-budget menu choices. For the shopping list, click here. You can enjoy this week’s worth of food for two for less than $75.
Menu Whole 30 Week 3
Sunday
Breakfast: Spinach-stuffed sweet potatoes with over-easy eggs
Lunch: Salad with chicken
Dinner: Tuna steak with roasted vegetables
Monday
Breakfast: Fruit and 2 eggs over easy
Lunch: Salad with chicken
Dinner: Veggie Chili
Tuesday
Breakfast: 2 soft-boiled eggs and fruit
Lunch: Leftover chili
Dinner: Chicken thighs with baked potatoes and veggies
Wednesday
Breakfast: Spinach-stuffed sweet potatoes with over-easy eggs
Lunch: Salad
Dinner: Tuna-stuffed avocado and tomato
Thursday
Breakfast: Kale and mushroom omelet
Lunch: Tuna stuffed avocado and tomato
Dinner: Pork chops with baked potato and veggies
Friday
Breakfast: Spinach-stuffed sweet potatoes with over-easy eggs
Lunch: Salad with chicken
Dinner: Slow-cooker chicken and gravy with potatoes and brussels spouts
Saturday
Breakfast: 2 soft-boiled eggs and fruit
Lunch: Leftover Slow-cooker chicken and gravy with veggies
Dinner: Steaks and baked sweet potato fries with veggies
