This week is the first week outside of the “official” Whole 30 plan. I intend to continue to follow the basic rules, but it will mostly boil down to “Just Eat Real Food.” I am going to try adding back categories of foods that I was not allowed to eat during the whole 30 to check for anything that I am truly sensitive to and then move on from there. Of course, it is Superbowl week this week too, so there will be many items for temptations that I will have to avoid. I have some Big Game menu items since we will be having a big sports weekend. Tonight is the big Silva UFC fight and tomorrow the Big Game.
So, without further ado, this week’s meal plan:
Breakfasts:
Eggs with Fruit/ Nut Butter with Fruit/ Stuffed Sweet Potatoes
Lunches:
Meat and Vegetables/ Leftovers
Dinners:
Saturday:
Pork Baby back ribs with mashed potatoes and veggies
(Superbowl) Sunday:
Introduce Dairy (Yogurt w/ breakfast, Cheese with Lunch)
Chicken Wings with Dump Ranch and Sweet Potato Fries
Monday:
Slowcooker Pasta Sauce
– Add Pasta For Hubby
Tuesday:
Baked Fish with Roasted Vegetables
Wednesday:
Introduce non-gluten Grains (Oats with Breakfast, Corn with Dinner)
Chicken tortilla soup
Thursday:
Chicken Legs with Baked Potato and Roasted Vegetables
Friday:
Mini meatloaves with mashed potatoes and roasted veggies