You’ve heard it all before: Eating right takes too much time. It’s so expensive. There’s just no way I can afford to feed my family whole foods when the processed stuff is soooo much cheaper. Well, that can be true, if you let it. Below are 10 ways to take your budget back under your…
Category: Eating Sanely
7 Day Whole 30 Meal Plan
Whole 30 Week 3 Meal Plan After 2 weeks on the Whole 30 plan, I have learned what I like and what I don’t like. Below, find one week’s worth of delicious, easy, and on-budget menu choices. For the shopping list, click here. You can enjoy this week’s worth of food for two for less…
Easy Slow Cooker Italian-style Veggie Chili
This is a warm-you-to-the-bones chili that isn’t really a chili. It is fix it and forget it style: simmering away all day in the crock pot. You can change the flavors by mixing up the spices but it is a great way to get your kids (or husband) to eat their veggies without noticing! Ingredients:…
Spinach Stuffed Sweet Potatoes with Eggs Over Easy
An easy to make breakfast meal that cooks while you are getting ready. Ingredients (per person): 1 sweet potato 1/2 cup spinach (raw or frozen is fine) 1 egg Clarified butter or ghee 1Tbsp Salt and pepper to taste Directions: Preheat oven to 425 degrees F. Bake sweet potato. Can be done ahead of…