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Meal Plan Week 5

Posted on January 31, 2015 by Saving Sanely

Chilled Seafood148
This week is the first week outside of the “official” Whole 30 plan. I intend to continue to follow the basic rules, but it will mostly boil down to “Just Eat Real Food.” I am going to try adding back categories of foods that I was not allowed to eat during the whole 30 to check for anything that I am truly sensitive to and then move on from there. Of course, it is Superbowl week this week too, so there will be many items for temptations that I will have to avoid. I have some Big Game menu items since we will be having a big sports weekend. Tonight is the big Silva UFC fight and tomorrow the Big Game.

So, without further ado, this week’s meal plan:

Breakfasts:

Eggs with Fruit/ Nut Butter with Fruit/ Stuffed Sweet Potatoes

Lunches:

Meat and Vegetables/ Leftovers

Dinners:

Saturday:

Pork Baby back ribs with mashed potatoes and veggies

(Superbowl) Sunday:

Introduce Dairy (Yogurt w/ breakfast, Cheese with Lunch)

Chicken Wings with Dump Ranch and Sweet Potato Fries

Monday:

Slowcooker Pasta Sauce

– Add Pasta For Hubby

Tuesday:

Baked Fish with Roasted Vegetables

Wednesday:

Introduce non-gluten Grains (Oats with Breakfast, Corn with Dinner)

Chicken tortilla soup

Thursday:

Chicken Legs with Baked Potato and Roasted Vegetables

Friday:

Mini meatloaves with mashed potatoes and roasted veggies

 

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