6 Ways You Can Reduce Food Cost to Brush Off Debt

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Food expenses are rising day by day and feeding a family within a budget become a challenge for every family . As per the USDA survey, A 4 unit American family spend $800-1200 on their food in every month. Feeding a family in a healthy waywhen debts are already a big trouble that you want to get rid off is quite an effortful task. Though it’s not an impossible work. And many people like you are going through the same situation. Food expenses are rising day by day but there are ways which everyone should choose to reduce food costs.

Eliminate food costs to resolve debt issues

There are various unconventional approaches(budgeting, couponing, frugal living) that you may opt for in order to resolve your financial obligations. Cut down food expenses is one of the popular approach to save enough to pay off your debts or other financial issues. Some of the ways that you can always follow such as:

1. Cook your own meals

If you want to save money on your food expenses you need to learn how to cook and prepare all your meals yourself. Once you prepare your own meals, then you’ll be able to save a lot as you would not need to go out more often and spend thousands in restaurants. Food is one of the major monthly expenditures that you pay towards. So if you cut down on this expenditure, then you will have a lot left to pay off your debts.

2. Take lesser grocery store trips

When you take too many small trips to the grocery store, then you tend to make more of instinctive purchases. However, if you take bigger but fewer grocery store trips, then you will be saving a lot as you will be purchasing lesser of impulsive buys.

3. Optimize your restaurant routines

You should try and cut down on the number of times you go out and eat at restaurants. If you still feel the urge to go to restaurants, then you may try out cheaper options. In order to do so you could take the help of the tour guides of your city and look for budget friendly eat outs. Paying at restaurants may not seem to be a great expenditure but if you add up all the times you eat out and the money you spend then it will club up to be a huge amount. By cutting down on eating out and by opting for cheaper restaurants you will be again saving a lot of money.

4. Visit grocery shop with a list

Whenever you go out for grocery shopping you must make a list in advance. This list is supposed to contain all the things that you will be needed to buy. Be very specific about the things that you need. You may include the grocery items that you would be needing the following week. Take the list along and then follow the list strictly. Do not buy anything that is not mentioned in the list. This way you will be avoiding all unnecessary buys.

5. Ditch the prepared foods

It is very important to maintain a healthy diet according to your budget. Ready made foods are easy to buy and easy to have. But they come with premium price tag which may not good for your wallet. Moreover, ready made or prepared foods are also not recommended in a healthy diet. So, it will be good to ditch all prepared foods, frozen items, baked goods and prepared the necessary item by your own.

6. Know your right portion size

It’s not always over buying, but throwing foods in the bin that creates costly waste too. Try not to cook and not to over feed the family too much. Try to get your right portion sizes to save daily staples like noodles, rice, milk so on. Thus, you’ll be able to save lot of money.

Final words

Sometimes, sticking to a meal plan can be difficult as life is too busy these days. So, to manage such busy life you need to get prepared before hand. If you have no time to cook on a daily basis, then cook large portion in your free time and freeze them. Make sure that you’re following the right microwave procedure before having this meal. But don’t take your busy life as an excuse to spend thousands of money on lavish restaurants. Otherwise you may find yourself into more debts in coming days.

You can find few more articles on nutrition friendly budget at:


Amy Nickson is a web enthusiast. She shares her expertise through her crisp and well-researched articles based on money management. She loves social media, as it gives her endless opportunities to reach out to a larger audience in a more unbiased way. 
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  1. Allison @ Frugal on the Prairie says:

    When I have a debt to pay, I always look at my grocery bill because it’s the one expense we have the most control over. Making a list and taking fewer grocery store trips helps immensely! And my waistline always appreciates fewer Oreos and Sun Chips. haha

    • Saving Sanely says:

      Allison, you’re too funny! I absolutely agree that you have to look to the groceries first when trying to cut back! It’s the place with the most wiggle room and it’s so easy to fall back on bad spending habits!

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