Hey guys! So, it’s been about a week and I’ve been doing pretty good with my meal plan and small change diet. I added 10,000 steps a day, started cutting down on calories, and lost 3 pounds this week! Yay! This week, it’s no added sugar time! No added sweeteners of any sort. No…
Month: February 2016
Weekly Menu Plan 2-21
Hey, guys! It’s been awhile since I updated where I’ve been with my New Years challenge! It’s week 6 now, and I’ve been making progress on the plan. I’ve gotten to 5 servings of produce, lots of water, eating at the table for dinner, 10 min of exercise daily and no more takeout. It’s not…