An easy to make breakfast meal that cooks while you are getting ready. Ingredients (per person): 1 sweet potato 1/2 cup spinach (raw or frozen is fine) 1 egg Clarified butter or ghee 1Tbsp Salt and pepper to taste Directions: Preheat oven to 425 degrees F. Bake sweet potato. Can be done ahead of…
Month: January 2015
My Whole 30 Plan
Have you heard about the Whole 30 program? It is basically what it sounds like: 100% whole foods for 30 days. You can check it out here. I figured it was a great jumping off point for me to get back to eating clean and it might tell me if certain foods are the root…
How to Make Sure Your House Stays Clean Without Going Nuts
cleaning-schedule So I wanted a way I could keep up with my housework without 1) letting everything just build up and be a mess till my next day off and 2) not using the entire said day to clean and polish just to be undone 5 minutes later. Viola! The chore chart was born! This…