This week is the first week outside of the “official” Whole 30 plan. I intend to continue to follow the basic rules, but it will mostly boil down to “Just Eat Real Food.” I am going to try adding back categories of foods that I was not allowed to eat during the whole 30 to…
Month: January 2015
10 Ideas for Valentines Day that Won’t Break the Bank
Valentine’s Day is a time for romance for you and the one you love. But flowers, chocolates and dinners (with a bottle of wine- or two) can quickly add up. So how do you keep your budget on this special day without losing the romance? Here are ten ideas to help! Romantic dinner and a…
Whole 30 Week 4 Meal Plan
So, it’s the last “official” week of my whole 30. I do not expect to make a drastic change to my eating habits after this week is done because I’ve been feeling so great. It has been much easier to stick with this plan, despite the restrictions, than any other diet I have been on….
Week 4 Grocery List
This is the grocery list for Week 4. I came in significantly under budget this week due to some great sales I saw at Target. Bonus: all of the items I needed were in one spot except for the tomato sauce! Quickly in and out! Fresh Produce: Bag of Potatoes: $3.03 Bag of Avocados: $3.79…
Hide the Veggies Chili
It’s been cold and I’ve been busy at work, so it is the perfect time to bring out the slow cooker and whip up a batch of chili! This is a simple recipe that can be made on the stove top or (my favorite) in the crockpot, and it will really satisfy on a cold…